So I have been using an awesome website called Fitness Journal to track weight loss, blood pressure, food intake, and daily exercise. It works awesome. You should try it if you are active or want to be more active. There are forums on the website where people interact with each other on weight loss goals and other fitness questions. It is really cool to see all these people interacting and sharing their goals.

There is a tour of Fitness Journal at fitnessjournal.com/tour.html. Take a look though it, it can track pretty much anything you do. Smoke and want to quit? Fitness Journal can help you there.

They have a cool Friends option where you can share parts of your fitness journal with other people, it can help keep you motivated even though you are not working out with them.

Are you a dorky runner who wants to track their shoes? You can do that too.

If you want to try it out send me an email or leave a comment and I can give you a free 30 day trial. It is worth trying this out, the charts and graphs will keep you motivated more than anything else. Become a friend on there and we can race across the US, Canada, or Australia. ;)

My Fitness Journal Map:




What's that? You are saying I am just doing this to try to get you to join? Nope, it is a great site and I just want to let people know about it. Give it a try. I have been using it for a month now and love it. See ya on there.

-pete